Athletics
Improve your performance with advice from COROS Coaches
Written by I Dig Sports
Published in
Athletics
Thursday, 30 March 2023 09:40
COROS Coaches is a new free coaching support service for all COROS users Wondering how to measure your fitness? How much should you train? How to taper for an event? What pace to run? COROS Coaches aims to remove athletes’ barriers when obtaining answers related to their training and performance. A new dedicated coaching service will provide training and racing…
Alastair Walker breaks world masters M65 10km record in Toruń
Written by I Dig Sports
Published in
Athletics
Thursday, 30 March 2023 10:06
GB athletes gained medal momentum on Tuesday and Wednesday at the World Masters Champs with success in the 10km and on the track as Virginia Mitchell also broke a world mark at 400m A day after his nation were remarkably beating Spain at football, Alastair Walker pulled off a more predictable Scottish victory as he won the world M65 title…
Ultra runners collide at Anglo Celtic Plate 100km
Written by I Dig Sports
Published in
Athletics
Thursday, 30 March 2023 02:36
The Home Countries International is on Sunday April 2 at South Lake Leisure Centre in Craigavon, Northern Ireland This weekend sees the 28th running of the Anglo-Celtic Plate 100km race – an annual event held between the four home countries in the UK and the Republic of Ireland, writes Adrian Stott. For the first time in its history, the event…
Frontier X2 – take control of your heart
Written by I Dig Sports
Published in
Athletics
Wednesday, 29 March 2023 04:49
The Frontier X2 from Fourth Frontier is more than simply a heart rate monitor, it’s the world’s first Smart Heart Monitor. Many regular heart rate monitors simply transmit a signal from your chest to your watch or smartphone, but the Frontier X2 measures, records and processes your heart’s activity directly. Processing the information directly allows for ECG accurate measurement of…
Ask the athlete: Richard Kilty
Written by I Dig Sports
Published in
Athletics
Wednesday, 29 March 2023 08:26
We hear from a former world indoor 60m champion who is not afraid of stepping out of his comfort zone What your hardest but most rewarding training session? I do have a very specific session for that. We usually do this session in the middle of November and December, then I would repeat that session in the end of March…
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Tuesday, 28 March 2023 02:30
London Landmarks Half goes from strength to strength
Tuesday, 28 March 2023 03:00
UK’s greatest all-round men’s middle-distance runner
Tuesday, 28 March 2023 01:58
Three of the most dominant athletes of all time
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Hannover Marathon win for German – overseas results round-up
Tuesday, 28 March 2023 03:56
Eilish McColgan set for Berlin Half Marathon test
Tuesday, 28 March 2023 02:32
PB for Jonny Mellor at Wilmslow – UK road and cross-country results
Monday, 27 March 2023 09:06
Georgina Schwiening moving up in the marathon world
Sunday, 26 March 2023 11:33
Win for Brit Jackie Stretton at Lake Garda Marathon
Sunday, 26 March 2023 02:41
Camille Herron breaks 48-hour ultra-running record
Saturday, 25 March 2023 06:36
Innovative Podium 5k continues to strike right chord
Saturday, 25 March 2023 06:41
How Neeraj Chopra is inspiring a nation
Saturday, 25 March 2023 07:13
How they train: Kirsty Longley
Friday, 24 March 2023 02:57
Miltos Tentoglou: The Greek phenomenon that sweeps the gold medals
Friday, 24 March 2023 03:58
Young athletes in the spotlight at Night of the 10,000m PBs
Thursday, 23 March 2023 10:51
World Athletics to exclude transgender women from female events
Thursday, 23 March 2023 04:21
Being a model patient when dealing with injury
Wednesday, 22 March 2023 12:25
Poland to host 2026 World Indoor Championships
Wednesday, 22 March 2023 02:58
New Zealand marathon record-holder Zane Robertson given eight-year ban
Tuesday, 21 March 2023 04:18
Spring marathon gear guide
Tuesday, 21 March 2023 09:15
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