Athletics
Jake Smith adapts to new training routine
Written by I Dig Sports
Published in
Athletics
Tuesday, 13 September 2022 04:52
Exercising restraint has been one of the key lessons for the British distance runner to learn after joining the NN Running Team as he targets future success “Jake tells us off sometimes, like: ‘Hey, come on, I want to race’,” he laughs, “but we’re trying to look after him, not break him down. He’s not one of those you need…
High-protein diets might hinder performance
Written by I Dig Sports
Published in
Athletics
Tuesday, 13 September 2022 04:53
Study shows a short-term, high-protein diet can change your gut microbiome Highly-trained endurance athletes were shown to display “microbial instability” in their gut when they followed even a short-term high protein diet, report researchers from Anglia Ruskin University (ARU) in the American Society for Microbiology’s journal mSystems. This gut disturbance was accompanied by a 23.3 per cent drop in time…
Track and field season finishes after Zurich and Zagreb
Written by I Dig Sports
Published in
Athletics
Monday, 12 September 2022 08:44
Our overseas round-up includes the Diamond League Final results from Switzerland and the final Continental Tour Gold of 2022 in Croatia Hanžeković, Zagreb, Croatia, September 9-11 Eugene 100m silver medallist Marvin Bracy was a clear 100m winner in 9.97 (0.0) ahead of European bronze medallist Jeremiah Azu’s 10.14. The Welsh sprinter relegated Commonwealth champion Ferdinand Omanyala (10.19) to third and…
Laura Muir and Jake Wightman win 5th Avenue Mile in New York
Written by I Dig Sports
Published in
Athletics
Sunday, 11 September 2022 13:08
British middle distance pair round off historic season with stunning victories at New Balance 5th Avenue Mile Laura Muir and Jake Wightman put the cherry on one very big cake as the British pair finished off their 2022 seasons with famous wins at the 41st edition of the New Balance 5th Avenue Mile in the Big Apple. After an unprecedented…
Great North Run puts on a special show
Written by I Dig Sports
Published in
Athletics
Sunday, 11 September 2022 06:23
Kiplimo, Obiri, Weir and Rainbow-Cooper take the elite titles as half marathon showpiece provides a fitting tribute to Her Majesty The Queen It began under overcast skies, with a sombre mood and an impeccably observed minute’s silence, but the sun was starting to shine and the watching crowds were in full voice by the time the elite winners hit the…
More...
Friday, 09 September 2022 07:22
Wightman and Reekie aim to retain titles at 5th Avenue Mile
Thursday, 08 September 2022 15:53
“She touched us across the full fabric of society, including sport”
Thursday, 08 September 2022 16:40
Remembering Queen Elizabeth II through the lens of sport
Thursday, 08 September 2022 16:41
Ingebrigtsen and Korir produce world leads in Zurich
Thursday, 08 September 2022 17:17
Shelly-Ann Fraser-Pryce wins Diamond League 100m final in record 10.65
Friday, 09 September 2022 04:48
Great North Run will go ahead
Wednesday, 07 September 2022 11:25
Joe Kovacs gets Diamond League Final off to a spectacular start
Wednesday, 07 September 2022 06:15
Sam Richards wins historic Roman Run
Tuesday, 06 September 2022 09:26
Fraser-Pryce takes on Jackson in blockbuster Diamond League final
Tuesday, 06 September 2022 07:40
Colin Jackson: my greatest race
Sunday, 04 September 2022 14:32
Course record at Valsir Mountain Running World Cup
Monday, 05 September 2022 09:27
Cross Country is back again as Birtley dominate season opener
Monday, 05 September 2022 10:50
Ellie Baker breaks BMC 800m record
Monday, 05 September 2022 13:18
Noah Hanson close to 23-year-old UK record at School Games
Monday, 05 September 2022 14:25
Karsten Warholm with his second best 400m hurdles of year in Berlin
Sunday, 04 September 2022 08:08
Sir Mo Farah and Eilish McColgan dominate at Big Half in London
Saturday, 03 September 2022 08:12
Raúl Chapado: “We want to position Spain as a leader in the future”
Friday, 02 September 2022 13:30
Jake Wightman goes fifth on UK all-time 800m outdoor list
Thursday, 01 September 2022 16:04
McColgan delays marathon debut to London 2023
Thursday, 01 September 2022 03:40
Phone: (800) 737. 6040
Fax: (800) 825 5558
Website: 
Email: 
