Athletics
Megan Keith anchors Edinburgh Uni to Scottish title cross country round-up
Written by I Dig Sports
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Athletics
Tuesday, 24 October 2023 08:17
European U23 champion stars in Cumbernauld while Windsor and Bristols men and Basildon and Nuneatons women win English area cross-country titles and Izzy Fry enjoys victory in Northern Ireland LINDSAYS SCOTTISH CROSS COUNTRY RELAY CHAMPIONSHIPS, Cumbernauld, October 21 Although a national championships event by name, this was not a truly national event as roads were closed and travel all but…
Samantha Harrison goes third all-time in the UK in Valencia Half
Written by I Dig Sports
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Athletics
Tuesday, 24 October 2023 08:22
Briton sets PB of 67:10 in Spanish road race while four athletes take up top six places on mens all-time list VALENCIA HALF MARATHON TRINIDAD ALFONSO ZURICH, Spain, October 22 The world half-marathon all-time list was given a major rewrite as the top four men now occupy places in the top half dozen of the fastest men in history Kenyas…
How to master a sprint start
Written by I Dig Sports
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Athletics
Monday, 23 October 2023 02:24
Coach John Shepherd breaks down this vital part of your race with some valuable tips and advice The start makes or breaks your race. The reaction but, more importantly, the first few steps clearing the blocks and the subsequent acceleration pattern used will determine the winner. So, what can you do to get a start in the style of Christian…
British events called off due to Storm Babet
Written by I Dig Sports
Published in
Athletics
Monday, 23 October 2023 09:22
North of England and British Masters cross-country champs cancelled due to adverse weather and flooding that has hit parts of country After the cancellation of the North of England Cross-Country Relay Championship at Graves Park in Sheffield last weekend, the British Masters Athletics Federation (BMAF) has cancelled its own cross-country relay championships on October 28 due to the severe weather…
Katie Snowden: how they train
Written by I Dig Sports
Published in
Athletics
Sunday, 22 October 2023 08:25
English record-holder for 1500m talks about the programme that has led to her rich recent form (Editors note: this feature appeared in the August issue of AW magazine and before Katie Snowden ran 3:56.72 to beat Kelly Holmes English 1500m record at the World Champs in Budapest). Katie Snowden was a little bit gutted when she saw the clock stop…
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Sunday, 22 October 2023 01:39
How to introduce plyometrics into your training programme
Sunday, 22 October 2023 02:34
Why ShaCarri Richardson is impossible to ignore
Thursday, 19 October 2023 13:27
Jakob Ingebrigtsen and brothers accuse father of violence and abuse
Friday, 20 October 2023 07:27
Katarina Johnson-Thompsons quiet revolution
Tuesday, 17 October 2023 07:12
What are the secrets to Kelvin Kiptums marathon success?
Thursday, 19 October 2023 01:27
Take to the trails with the best footwear
Tuesday, 17 October 2023 09:27
British cross-country league runners out in force
Tuesday, 17 October 2023 09:41
Calli Thackerys stunning 2:22 marathon debut and victory
Tuesday, 17 October 2023 10:15
Zak Mahamed and Lily Partridge set PBs in Great South Run
Tuesday, 17 October 2023 02:51
How to introduce strength training to your winter programme
Tuesday, 17 October 2023 04:49
How That Gorilla Brand are changing lives in Uganda
Tuesday, 17 October 2023 06:26
UKA technical director Stephen Maguire leaves post
Monday, 16 October 2023 03:15
Autumn gear seasonal running apparel
Monday, 16 October 2023 08:29
Kenyan marathon runner Titus Ekiru receives 10-year ban
Friday, 13 October 2023 06:17
Applications open for the 2023 Lloyd Cowan Bursary
Friday, 13 October 2023 06:44
Lisa Dobriskey on her greatest ever race
Friday, 13 October 2023 07:02
Adelle Tracey: how they train
Friday, 13 October 2023 07:30
Sally Gunnell on Femke Bols incredible 2023 season
Thursday, 12 October 2023 05:55
On helping develop young running talent across Europe
Wednesday, 11 October 2023 15:06
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