Athletics
Ultra runner Zakrzewski given one-year ban for using car in a race
Written by I Dig Sports
Published in
Athletics
Wednesday, 15 November 2023 09:59
Former world 48-hour record-holder says jetlag left her unable to think straight after accepting a bronze medal in Manchester-Liverpool event in April despite having covered some of the 50 miles in a vehicle Joasia Zakrzewski created headlines in April when she stood on a podum at the Manchester-Liverpool ultra race after having taken a lift in a friends car for…
Sophie OSullivan looks back on a brilliant summer
Written by I Dig Sports
Published in
Athletics
Tuesday, 14 November 2023 06:44
Irish middle-distance runner bounced back from disappointment to exceed expectations Sophie OSullivans brilliantly unexpected season came to a close in September with a series of personal best times, most notably an Irish under-23 3000m record of 8:44.72, the third-fastest ever by an Irish athlete behind Mary Cullen (8:43.74i) and her mother, Sonia OSullivan (8:21.64). It was a fitting conclusion to…
How to nail a perfect warm-up
Written by I Dig Sports
Published in
Athletics
Tuesday, 14 November 2023 06:48
Coach John Shepherd looks at how to perfect the final moments before a training session or competition An athletes warm-up is vital it should be progressive and designed to assist performance during the subsequent workout. In fact, its best to view the warm-up as an integral part of the workout. RAMP it up @media only screen and (max-width: 42em) {…
How they train: Lily Partridge
Written by I Dig Sports
Published in
Athletics
Tuesday, 14 November 2023 06:55
We hear from a marathon runner who is intent on making up for lost time after a lengthy injury absence It reads a bit like a film plot. The year is 2018 and Lily Partridge runs a personal best of 2:29:24 to finish eighth in the London Marathon. Its the fastest time by a female British athlete that year and…
Sophie Pikett wins Heaton 10km in UK results round-up
Written by I Dig Sports
Published in
Athletics
Tuesday, 14 November 2023 08:21
News from recent road, fell, indoor, walks and multi-terrain events featuring a quality North East 10km, a respectable 10km for a cycle pro and an historic first overall womens win in the 96th Enfield 7 Walk HEATON 10km, November 12 Chris Coulson narrowly won the mens race in 31:05 from Adrian Bailes. The womens race went to former Belgrave Harrier…
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Tuesday, 14 November 2023 08:44
Will Barnicoat in form as thousands of British runners in cross-country league action
Monday, 13 November 2023 04:46
Lee Gratton helps England win Masters International Cross Country
Sunday, 12 November 2023 11:08
Brothers beyond: Charlie and George Wheeler
Sunday, 12 November 2023 01:46
Megan Keith storms to victory at Cardiff Cross Challenge
Friday, 10 November 2023 02:09
Strong Scottish teams at Masters International Cross Country
Friday, 10 November 2023 03:03
British distance runner and coach John Nuttall dies aged 56
Thursday, 09 November 2023 00:25
Cardiff Cross Challenge: who, what and when guide
Thursday, 09 November 2023 01:50
Vote for your AW athletes of 2023
Wednesday, 08 November 2023 06:47
Marc Scott tackles Cardiff Cross Challenge ahead of new year marathon debut
Tuesday, 07 November 2023 09:12
Jamie Crowe flies to another title cross country and road round-up
Tuesday, 07 November 2023 09:28
UK athletes enjoy success in New York, Hyderabad and Bordeaux
Monday, 06 November 2023 03:00
Mo Farah weighs up his future options
Tuesday, 07 November 2023 02:31
Jess Warner-Judds sense of belonging
Monday, 06 November 2023 08:06
Music on the move, the latest earphones reviewed
Monday, 06 November 2023 07:57
Homedics MYTI Mini Massage Gun
Sunday, 05 November 2023 09:23
Tamirat Tola and Hellen Obiri win New York City Marathon titles
Sunday, 05 November 2023 12:12
Cambridge & Coleridge and Belgrave triumph at English Cross Country Relays
Sunday, 05 November 2023 05:41
Carla Molinaro wins world 50km title
Saturday, 04 November 2023 07:06
How to master a horizontal jumps run-up
Friday, 03 November 2023 03:40