Ahead of her London Marathon debut next month the 32-year-old runs a brilliant 30:00.86 to win the Sound Running Ten in California Eilish McColgan enjoyed an historic run at the Sound Running Ten on Saturday evening in San Juan Capistrano, California, as she out-kicked long-time leader Alicia Monson of the United States to win in 30:00.86. The time saw her…

British distance runner clocks 45:57 at ‘Breaking 10’ event in Barrowford, Lancashire, to beat Richard Nerurkar’s long-standing mark Emile Cairess showed he is in great form in the run-up to his marathon debut in London next month by taking five seconds off Richard Nerurkar’s European 10 miles record of 46:02. Nerurkar set the mark 30 years ago at the Cabbage…

Scot becomes first British athlete in history to win five gold medals at the European Indoor Championships Laura Muir contemplated the 1500m/3000m double at the European Indoor Championships in Istanbul but was focused on winning gold in one of those events. The decision to race in just the 1500m, similar to the one she took at last year’s European Championships,…

Norwegian speeds through 200m in 20.84 before hanging on to clock 45.35 for 400m gold at the European Indoor Champs on Saturday Any 400m runner knows it’s good to get into pole position at the end of the first lap in an indoor race. Anyone attacking from behind finds it difficult to overtake – and the bends in the Ataköy…